Blog & News

Defining the Difference Between Classical and Contemporary Pilates
Pilates
August 17, 2021
Defining the Difference Between Classical and Contemporary Pilates

Pittsburgh Pilates expert breaks down the differences in classical and contemporary practices

Pilates & Disease: How Pilates Can Help Ease Pain
Pilates
June 18, 2021
Pilates & Disease: How Pilates Can Help Ease Pain

Expert Pittsburgh Pilates studio, Touchstone Pilates, describes the benefits of Pilates for those with a disability, injury, medical condition, and more

How to Become a Romana’s Pilates Certified Instructor at a Pittsburgh Pilates Studio
Pilates
June 4, 2021
How to Become a Romana’s Pilates Certified Instructor at a Pittsburgh Pilates Studio

Our Pittsburgh Romana’s Pilates Teacher Trainer Program will put you on the path to becoming a Romana’s Pilates certified instructor.

7 Sports That Can Benefit From Practicing Pilates
Pilates
April 27, 2021
7 Sports That Can Benefit From Practicing Pilates

Want to up your Game with Pilates? Pittsburgh Pilates Expert Breaks Down the Benefits

How to Create a Customized Pilates Experience For All Ages and Sizes
Pilates
March 6, 2021
How to Create a Customized Pilates Experience For All Ages and Sizes

Interested in Pilates? Pittsburgh’s Touchstone Pilates Offers Custom Sessions

4 Ways to Stick to Your New Year’s Resolutions
Health
February 23, 2021
4 Ways to Stick to Your New Year’s Resolutions

Advice From a Leading Pittsburgh Pilates Instructor

6 Benefits of Pilates Method of Exercise
Pilates
February 1, 2021
6 Benefits of Pilates Method of Exercise

Exploring Pilates? Pittsburgh’s premier Pilates studio breaks down the benefits.