Blog & News

7 Sports That Can Benefit From Practicing Pilates
Pilates
April 27, 2021
7 Sports That Can Benefit From Practicing Pilates

Want to up your Game with Pilates? Pittsburgh Pilates Expert Breaks Down the Benefits

How to Create a Customized Pilates Experience For All Ages and Sizes
Pilates
March 6, 2021
How to Create a Customized Pilates Experience For All Ages and Sizes

Interested in Pilates? Pittsburgh’s Touchstone Pilates Offers Custom Sessions

4 Ways to Stick to Your New Year’s Resolutions
Health
February 23, 2021
4 Ways to Stick to Your New Year’s Resolutions

Advice From a Leading Pittsburgh Pilates Instructor

6 Benefits of Pilates Method of Exercise
Pilates
February 1, 2021
6 Benefits of Pilates Method of Exercise

Exploring Pilates? Pittsburgh’s premier Pilates studio breaks down the benefits.