Pilates

Pilates & Disease: How Pilates Can Help Ease Pain
Pilates
June 18, 2021

Pilates & Disease: How Pilates Can Help Ease Pain

Expert Pittsburgh Pilates studio, Touchstone Pilates, describes the benefits of Pilates for those with a disability, injury, medical condition, and more

How to Become a Romana’s Pilates Certified Instructor at a Pittsburgh Pilates Studio
Pilates
June 4, 2021

How to Become a Romana’s Pilates Certified Instructor at a Pittsburgh Pilates Studio

Our Pittsburgh Romana’s Pilates Teacher Trainer Program will put you on the path to becoming a Romana’s Pilates certified instructor.

7 Sports That Can Benefit From Practicing Pilates
Pilates
April 27, 2021

7 Sports That Can Benefit From Practicing Pilates

Want to up your Game with Pilates? Pittsburgh Pilates Expert Breaks Down the Benefits

How to Create a Customized Pilates Experience For All Ages and Sizes
Pilates
March 12, 2021

How to Create a Customized Pilates Experience For All Ages and Sizes

Interested in Pilates? Pittsburgh’s Touchstone Pilates Offers Custom Sessions

6 Benefits of Pilates Method of Exercise
Pilates
February 1, 2021

6 Benefits of Pilates Method of Exercise

Exploring Pilates? Pittsburgh’s premier Pilates studio breaks down the benefits.