Winter Mat Class Registration Now Open

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We are introducing two new 10-week mat classes this session. In addition to our regular Monday, 6pm, Intermediate Mat Class, we will offer a Wednesday, 7pm, Beginner Mat Class as well as a Saturday, 10am, Beginner/Stretching Mat Class. Call or email the studio at 412-344-5050 or lisa@touchstonepilates.com.  Check out the new class offerings below or on our schedule.

Mondays 6 PM Mat 2/3 Lisa
Wednesdays 7 PM Mat 1/2 Heather
Saturdays 10 AM Mat 1/2 + Stretch Heather

 

Mat 1/2: Beginner Class focusing on alignment, form, and the six Pilates Principles–Concentration, Control, Centering, Precision, Breath, and Flow. Specific Intermediate exercises added based upon class progress.

Mat 2/3: Intermediate class including specific Advanced exercises. A full understanding of the Intermediate system required to attend this class.

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Address

Touchstone Pilates
250 Mt. Lebanon Blvd., Suite 413
Pittsburgh PA 15234

tel: 412-344-5050
email: info@touchstonepilates.com

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