Winter 2013 Mat Class Registration Now Open!

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Registration is now open for our 10-week Mat Class Sessions. In addition to our existing Monday and Wednesday Intermediate Mat Classes we’re adding a new daytime mat class this session. Heather will be teaching a Beginner Mat Class on Wednesdays at 10:00AM. Drop the kids off at school and start the day with us!

Lisa’s Monday 6:00 p.m. Intermediate Mat Class started this week and Heather’s 10:00 a.m. Beginner and 7:00 p.m. Intermediate Mat classes start the week of December 10th.

Check out our schedule below and register today for your classes! Space is limited so call or email us to save your place. 412-344-5050 or lisa@touchstonepilates.com.

Mondays 6 PM Mat 2/3 Lisa
Wednesdays 10 AM Mat 1/2 Heather
Wednesdays 7 PM Mat 2/3 Heather

 

Mat 1/2: Beginner Class focusing on alignment, form, and the six Pilates Principles–Concentration, Control, Centering, Precision, Breath, and Flow. Specific Intermediate exercises added based upon class progress.

Mat 2/3: Intermediate class including specific Advanced exercises. A full understanding of the Intermediate system required to attend this class.

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Address

Touchstone Pilates
250 Mt. Lebanon Blvd., Suite 413
Pittsburgh PA 15234

tel: 412-344-5050
email: info@touchstonepilates.com

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