The “Scoop” on Pilates June 2017 Newsletter

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Celebrating 10 years of Pilates Training Excellence – 2017

“Time and progress are synonymous terms, nothing can stop either.”
– Joseph H. Pilates

We are proud and happy to announce that June 2017 marks Touchstone Pilates’ 10-year anniversary! We know that our clients make our business and that we would be nothing without you! Let us thank you by joining us at the studio for a celebration and some surprises. Bring a friend and introduce them to Pilates! Thursday, June 15, 2017, from 7:00 p.m. to 9:00 p.m. RSVP 412-344-5050.

Did You Know?

Touchstone Pilates instructors are not physical therapists and we don’t want to overwhelm our clients with anatomical jargon. This video illustrates in an easy to understand way how to engage (or scoop) the transverse abdominis (abs). So important in Pilates, the scoop engages the muscles that support and protect the lower back. This, in turn, helps us move through daily life more easily with less pain.
How to “SCOOP”

Check Out Our Video

Touchstone Pilates was Gratz-Pilates featured studio in April 2017! In case you missed it, click on the link at right to view our full-length video featuring Gratz-Pilates apparatus and our own Lisa Pellow, Heather Bartley, and our clients Torey, Carol, and Katie.
Gratz-Pilates Featured Studio

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Address

Touchstone Pilates
250 Mt. Lebanon Blvd., Suite 413
Pittsburgh PA 15234

tel: 412-344-5050
email: info@touchstonepilates.com

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