The Hundred

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Screen Shot 2016-04-24 at 3.50.41 PM

Take a look at our client, Torey, demonstrating the Hundred!This is a breathing and endurance exercise and it gets oxygen-rich blood to the muscles and gets you warmed up for your Pilates workout.

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Touchstone Pilates
250 Mt. Lebanon Blvd., Suite 413
Pittsburgh PA 15234

tel: 412-344-5050

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