Group Classes

Small Group Mat Classes:

Mat 1/2 – A beginner class focusing on alignment, form and the six Pilates principles: ConcenWylie_LisaPellow_WOW_035tration, Control, Centering, Precision, Breath, and Flow. Intermediate exercises added based on class progression.

Mat 2/3 – An intermediate class that includes specific advanced exercises depending on the clients progress. A full understanding of the intermediate mat is required to take this class.

Group class policy

Class size limited to 10 people. All classes are 45 minutes in length. Registration is required for group classes to ensure availability. Class schedule is subject to change.

The challenge with group classes is how to give clients the individual attention that leads to the greatest improvement in their bodies. The best way to do this is to strongly suggest that beginning students complete at least five private sessions before participating in a group class. This one-on-one attention enables us to modify the exercises to fit your body’s particular needs as you learn the exercises properly and safely. We offer a five-session Introductory package at a discounted price to enable students to attend private sessions before partaking in group classes.

Scheduling

All private and semi-private studio sessions will be scheduled by appointment only. To make an appointment, send us email.

Time: 7pm
Class Description: Mat 2/3 – An intermediate class that includes specific advanced exercises depending on the clients progress. A full understanding of the intermediate mat is required to take this class.
Schedule: by appointment only
Email: info@touchstonepilates.com
Phone: 412-344-5050
Time: 7pm
Class Description: Mat 1/2 – A beginner class focusing on alignment, form and the six Pilates principles: Concentration, Control, Centering, Precision, Breath, and Flow.
Schedule: by appointment only
Email: info@touchstonepilates.com
Phone: 412-344-5050
Time: 10am
Class Description: Mat 2/3 – An intermediate class that includes specific advanced exercises depending on the clients progress. A full understanding of the intermediate mat is required to take this class.
Schedule: by appointment only
Email: info@touchstonepilates.com
Phone: 412-344-5050

Pricing

Senior Instructor Instructor
Package Price/Session Price/Package Class Type Package Price/Session Price/Package
Mat class 10 $15 $150 Mat class 10 $15 $150
1 $19 $19 1 $19 $19

Payments & Cancellations

We are pleased to accept cash, credit cards or personal check. We must enforce a strict 24-hour cancellation policy. Late cancellations and no-shows will be charged the full rate for the missed appointment. All sales are final.

Address

Touchstone Pilates
250 Mt. Lebanon Blvd., Suite 413
Pittsburgh PA 15234

tel: 412-344-5050
email: info@touchstonepilates.com

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