Golf: The game of golf is about consistency, muscle memory and total body control. Every guy at the golf outing wants to winBig Driver the longest drive, closest to the pin or longest putt contests. Pilates, by working the entire body and strengthening the core or Powerhouse, can replicate, balance and strengthen the golfer’s swing. By strengthening these muscles, the golfer can hit the ball farther while avoiding back pain and injury. As range of motion in the shoulders, torso and hips improves, the golfer’s swing becomes smoother and shots more accurate. The prizes you win at the golf outing will more than cover the cost of your Pilates sessions. Professional golfers practicing Pilates include Phil Mickelson, Tiger Woods and Greensburg native Rocco Mediate.


Touchstone Pilates
250 Mt. Lebanon Blvd., Suite 413
Pittsburgh PA 15234

tel: 412-344-5050

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