Classes

Touchstone Pilates: Featuring Gratz-Pilates Apparatus

Touchstone Pilates offers a range of classes designed for all fitness and skill levels. With a strongly rooted in the True Pilates philosophy, we believe in intimate instruction utilizing top of the line equipment, so even if you take a group class you will not be lost in a sea of students. You get the supportive and transformational Pilates instruction that you need to improve your health and fitness.

Note: We recommend that beginners start their Pilates journey with at least 5 private lessons to build strength and skill.


 

Group Classes

Mat Foundations – A beginner class focusing on alignment & form. Learn how to properly engage your powerhouse, get stronger, toned, and improve flexibility. Intermediate exercises added based on class progression. Length: 50 minutes. Available spots: 10.

Equipment Foundations – An introductory class emphasizing the safe use of the Pilates apparatus. Learn to work against the resistance of springs to create strength, tone, and flexibility. Prerequisite: 5 private sessions. Length: 50 minutes. Available spots: 5.

Open Level Mat – An intermediate level class that includes specific advanced exercises based on class progress. A full understanding of the intermediate mat is required prior to taking this class. Length: 50 minutes. Available spots: 10.

Reformer Foundations – An introductory class emphasizing the safe use of the Universal Reformer, easy on the joints and takes your workout to the next level. Prerequisite: 5 private sessions. Length: 50 minutes. Available spots: 3.

Group Scheduling

Day: Monday
Time: 7pm
Class Description: Open Level Mat

Day: Tuesday
Time: 9am
Class Description: Equipment Foundations

Day: Wednesday
Time: 7pm
Class Description: Mat Foundations

Day: Thursday
Time: 10am
Class Description: Open Level Mat

Day: Thursday
Time: 7pm
Class Description: Equipment Foundations

Day: Saturday
Time: 8am
Class Description: Open Level Mat

Note: Space is limited. Call the studio at 412-344-5050 or click here to reserve your spot now.

 

Private and Semi-Private Sessions

Wylie_LisaPellow_WOW_035Work one-on-one with one of our world class instructors in a private setting. These sessions give you complete access to our experts and allow the sessions to be tailored to your unique needs. Semi-private sessions are ideal for people at the same skill level and are available to experienced clients or clients who have completed at least 5 private sessions.

 

Payments & Cancellations

Wylie_LisaPellow_WOW_156Packages are available in 3, 6, or 12-month blocks. We accept cash, credit cards, and personal check. We enforce a 24-hour cancellation policy, charging late cancellations or no-shows the full rate for missed appointments. This ensures classes are full and that availability is fair.

Address

Touchstone Pilates
250 Mt. Lebanon Blvd., Suite 413
Pittsburgh PA 15234

tel: 412-344-5050
email: info@touchstonepilates.com

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