Spring 2013 Mat Class Registration Now Open!

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Spring is just around the corner and it’s time to get in shape! Registration is now open for our 10-week Mat Class Sessions. The Wednesday night class starts February 27, 2013 and the Monday night class begins March 4, 2013.

Check out our schedule below and register today for your classes! Space is limited so call (412-344-5050) or email us to save your place.

Mondays 6 PM Mat 2/3 Lisa
Wednesdays 7 PM Mat 1/2 Heather

 

Mat 1/2: Beginner Class focusing on alignment, form, and the six Pilates Principles–Concentration, Control, Centering, Precision, Breath, and Flow. Specific Intermediate exercises added based upon class progress.

Mat 2/3: Intermediate class including specific Advanced exercises. A full understanding of the Intermediate system required to attend this class.

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Address

Touchstone Pilates
250 Mt. Lebanon Blvd., Suite 413
Pittsburgh PA 15234

tel: 412-344-5050
email: info@touchstonepilates.com

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